Are Cold Workouts the New Hot Yoga? – The New York Times

Are Cold Workouts the New Hot Yoga?  The New York Times

Boosters say that working out in the cold can reduce soreness and speed up metabolism so you burn more calories. We gave it a go at Brrrn.

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Are Cold Workouts the New Hot Yoga? – The New York Times

Tagged with: brrrn- • cold • more-calories • soreness-and • the-cold • times • working-out • workouts • workouts-the-new • you-burn

Filed under: Pilates News

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