Pilates can make your bad back worse: Experts agree it can help reduce pain and improve posture, but there are also …
Tuesday, June 19th, 2012 at
3:27 am
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Seven months after giving birth, Sophie Barnes started pilates classes. However she soon experienced excruciating pain at the base of her spine.
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Pilates can make your bad back worse: Experts agree it can help reduce pain and improve posture, but there are also …
