Pilates: The Difference Between Mat And Reformer – Huffington Post Australia
Friday, June 24th, 2016 at
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Huffington Post Australia |
Pilates: The Difference Between Mat And Reformer
Huffington Post Australia Pilates — it's the exercise of choice for those looking to lengthen and tone, but when it comes to choosing mat or reformer — what are the major differences? “Pilates on a reformer bed really helps to target those smaller muscle groups, so you form … |
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Pilates: The Difference Between Mat And Reformer – Huffington Post Australia