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Livemint |
Pilates: strength and stability
Livemint Pilates is a full-body workout that focuses on stability, exercising the smaller muscles and strengthening the core. Namrata Purohit, a partner at Mumbai's Pilates and Altitude Training Studio and author of The Lazy Girl's Guide To Being Fit, explains … |
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Pilates: strength and stability – Livemint
MassLive.com |
Total Body Yoga & Pilates studio in Granby expands services
MassLive.com When Gayle Stefanelli Boissonault, the former owner of Stretch Yoga, approached her about buying into her studio located in one of the smaller suites at the Chateau Harmony, MacEwen was certified only in Pilates. But it was an opportunity she couldn't … |
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Total Body Yoga & Pilates studio in Granby expands services – MassLive.com