Best exercises to relieve chronic pain  MD Linx

It may seem counterintuitive to prescribe exercise for chronic pain—after all, vigorous movement could seemingly irritate physical ailments. But since the 1980s, …

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Best exercises to relieve chronic pain – MD Linx

What’s happening Thursday in Oroville  Chico Enterprise-Record

Enloe Facebook Live: Noon. Enloe Medical Center will be going on live on Facebook for the first time since the Camp Fire to discuss pancreatic cancer. Senior …

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What’s happening Thursday in Oroville – Chico Enterprise-Record


Well+Good

The fit-for-a-royal workout that gives Meghan Markle immediate results
Well+Good
Ever since the royal family announced Prince Harry and Meghan Markle's engagement last month, the world has been clamoring for more of Markle. We know the Suits actress, philanthropist, and advocate supports her beau's love of all things bananas (the
Meghan Markle Reveals the Workout That Completely Transformed Her BodyInStyle

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The fit-for-a-royal workout that gives Meghan Markle immediate results – Well+Good


StyleBlueprint

Why (and Where!) You Should Try Pilates
StyleBlueprint
Odds are that you've heard of Pilates, yes? With studios popping up all over town, it may appear that it's more of a fitness fad than a wellness solution that has been around since the early 1900s. Pilates has a rich history, though, and it has staying

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Why (and Where!) You Should Try Pilates – StyleBlueprint

Benefits of pilates exercises
Medical Daily
The discipline of Pilates exercises continues to grow in popularity ever since the time they were designed by Joseph Pilates in the 1920s.

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Benefits of pilates exercises – Medical Daily

Christel MacLean, restaurateur

SARATOGA SPRINGS — Christel MacLean, with her husband Colin, has been well known in the downtown restaurant scene since the early 1990s, when the couple bought Hattie’s. Today, they own Circus Cafe on Broadway, and recently reopened Sperry’s on Caroline Street.

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Christel MacLean, restaurateur