Kate Middleton’s diet and workout secrets – from surprisingly traditional dinners to simple exercise sessions  My London

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Kate Middleton’s diet and workout secrets – from surprisingly traditional dinners to simple exercise sessions – My London

Inner Strength Pilates reveal new gluteal strengthening exercise PR Web (press release) MD and coach of leading Australian Pilates site Inner Strength Pilates this week reveals a new and simple exercise for strengthening and toning the butt. The exercise will also benefit those with weak knees or who struggle with knee pain in general. In … and more »

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Inner Strength Pilates reveal new gluteal strengthening exercise – PR Web (press release)

A simple exercise to strengthen the core muscles has just been released on Youtube – thanks to leading Pilates instructor Tamara Gollan. (PRWeb February 20, 2014) Read the full story at http://www.prweb.com/releases/2014/01/prweb11521566.htm

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Minimise Abdominal Separation Post Pregnancy With This Core-Strengthening Exercise from Inner Strength Pilates

TheBodyShapeFitness.com Debuts to Promote Easy, At-Home Fitness Equipment PR Web (press release) Choose from a collection of tools for yoga, Pilates and much more. Visit the site's new blog to read-up on short and simple exercise routines. …

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TheBodyShapeFitness.com Debuts to Promote Easy, At-Home Fitness Equipment – PR Web (press release)