Minimise Abdominal Separation Post Pregnancy With This Core-Strengthening Exercise from Inner Strength Pilates

A simple exercise to strengthen the core muscles has just been released on Youtube – thanks to leading Pilates instructor Tamara Gollan. (PRWeb February 20, 2014) Read the full story at http://www.prweb.com/releases/2014/01/prweb11521566.htm

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Minimise Abdominal Separation Post Pregnancy With This Core-Strengthening Exercise from Inner Strength Pilates

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