Sheppard offers variety of Pilates classes Northumberland Today Eileen Sheppard, a certified Pilates instructor, personal trainer, fitness instructor, triathlon coach, nutritional specialist and rehab specialist who as been teaching Pilates for 10 years in the community. She would like to invite new participants … and more »

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Sheppard offers variety of Pilates classes – Northumberland Today

Ashley Greene: Back to Work on the West Coast The Gossip Girls Meanwhile, it's no secret that Ms Greene is a Pilates fanatic – and her trainer, Risa Sheppard, recently told Starlounge about Ashley's body slimming workout. “Ashley's body is strong and flexible now,” said Risa. “My method is an overall conditioning … and more »

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Ashley Greene: Back to Work on the West Coast – The Gossip Girls

Richard Simmons, Tannis Kobrinsky, Judi Sheppard Missett and Andrea Metcalf will make you sweat with fitness DVDs. If you need proof that regular exercise is a prescription for a more youthful body and mind, look no further than the fitness icons from the aerobics-heavy 1980s. Some of the instructors who first burst onto the scene in spandex are out there promoting new fitness DVDs, decades …

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New fitness DVDS for the older set

Big Jazzercise event to be held San Diego Union Tribune The event will include Jazzercise, Bump & Pump, Pilates and other popular fitness routines, led by Jazzercise founder and CEO Judi Sheppard Missett, … and more »

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Big Jazzercise event to be held – San Diego Union Tribune