New fitness DVDS for the older set

Monday, January 17th, 2011 at 6:33 am

Richard Simmons, Tannis Kobrinsky, Judi Sheppard Missett and Andrea Metcalf will make you sweat with fitness DVDs. If you need proof that regular exercise is a prescription for a more youthful body and mind, look no further than the fitness icons from the aerobics-heavy 1980s. Some of the instructors who first burst onto the scene in spandex are out there promoting new fitness DVDs, decades …