Megan Rapinoe shares her winning food philosophy that keeps her energy up on and off the field – Well+Good

Wednesday, July 24th, 2019 at 12:00 pm  
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Megan Rapinoe shares her winning food philosophy that keeps her energy up on and off the field  Well+Good

Want to have as much energy as US Women’s Soccer co-captain Megan Rapinoe? Here, she explains her diet philosophy and a sample day of healthy eating.

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Megan Rapinoe shares her winning food philosophy that keeps her energy up on and off the field – Well+Good

Pilates put the ‘I’ in fitness: Individualized routines can help improve … – Southeast Missourian

Monday, January 19th, 2015 at 6:12 am  
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Southeast Missourian

Pilates put the 'I' in fitness: Individualized routines can help improve …
Southeast Missourian
Pilates may be the happy medium you're looking for, says Christin Sharrock, who teaches Pilates classes at HealthPoint Fitness. “People who go to CrossFit and things of that nature have a certain level of existing fitness,” she explains. “Whereas …

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Pilates put the ‘I’ in fitness: Individualized routines can help improve … – Southeast Missourian

Deepika’s tips on fitness & beauty – Wonder Woman

Friday, July 6th, 2012 at 4:00 am  
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Wonder Woman

Deepika's tips on fitness & beauty
Wonder Woman
Yasmin got her started on a combination of Pilates and functional training. “Pilates stretches out your body and gives it a lean definition,” she explains. She also got on to a new diet regime, designed by Pooja Makhija, a well-known dietician. “It's …
Deepika Padukone's fitness regimeIndia.Com Health

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Deepika’s tips on fitness & beauty – Wonder Woman