Irish Independent

How to get Rosanna Davison's six pack abs, according to her pilates instructor
Irish Independent
The nutritional therapist visits Pilates Plus Dublin in Dun Laoghaire several times a week and owner Emma Forsyth said her 55-minute classes, using Pro-Former machines, focus on core muscles and resistance training, which she says are crucial for

Original post:
How to get Rosanna Davison’s six pack abs, according to her pilates instructor – Irish Independent


Daily Mail

Dakota Johnson heads to Pilates as she gears up to present Golden Globe Awards
Daily Mail
Her New Year's resolution may be to have a stricter workout regime, as she has practised Pilates several times over the past week. And on Friday, Dakota Johnson was once again seen at her favorite exercise studio in Los Angeles. Perhaps the 25-year-old …

View post:
Dakota Johnson heads to Pilates as she gears up to present Golden Globe Awards – Daily Mail


Daily Mail

Dakota Johnson heads to another Pilates workout as she gears up to present at
Daily Mail
Her New Year's resolution may be to have a stricter workout regime, as she has practised Pilates several times over the past week. And on Friday, Dakota Johnson was once again seen at her favorite exercise studio in Los Angeles. Perhaps the 25-year-old …

Read more from the original source:
Dakota Johnson heads to another Pilates workout as she gears up to present at … – Daily Mail

The former ballet dancer plays tennis and golf, but says it’s Pilates that has kept her in shape over the years and practices several times a week.

Read more from the original source:
Secrets of an A-list body: How to get Jane Seymour's arms

Tan, toned Jennifer Aniston poses pantless, shirtless and braless
Examiner.com
Aniston, 42, stays toned by running “a lot” and doing yoga and Pilates several times a week. In fact, her radiant glow caused her interviewer to note that Jennifer “looks airbrushed” in person. Aniston, who has gotten fitter and sexier over the years,

and more »

Go here to see the original:
Tan, toned Jennifer Aniston poses pantless, shirtless and braless – Examiner.com


Independent Online

Cameron Diaz Shows Off Big 'Guns'
MyFox Atlanta
She meets with Bass several times each week to do 45 minutes of Pilates or half weights and half Pilates. Diaz does flexibility work regularly, too. According to Ask Men , Bass stated, “Cameron has good genes but she makes working out a priority,
Diaz's 'upside-down' dietIndependent Online
Cameron Diaz's trainer reveals diet secretsDailyFill.com

all 50 news articles »

Original post:
Cameron Diaz Shows Off Big ‘Guns’ – MyFox Atlanta


Independent Online

Cameron Diaz Shows Off Big 'Guns'
MyFox Nepa
She meets with Bass several times each week to do 45 minutes of Pilates or half weights and half Pilates. Diaz does flexibility work regularly, too. According to Ask Men , Bass stated, “Cameron has good genes but she makes working out a priority,
Cameron Diaz Diet is Upside DownDiet.co.uk
Cameron Diaz eats an “upside down” diet.CTV.ca
Cameron Diaz's trainer reveals diet secretsThe List

all 44 news articles »

Go here to see the original:
Cameron Diaz Shows Off Big ‘Guns’ – MyFox Nepa

No time to work out?
DesMoinesRegister.com
Spoth walks the dog, goes to the Y and has Pilates instruction several times a week. “Each thing gives me something different,” she says of varying her

Read the original here:
No time to work out? – DesMoinesRegister.com

We Tried It: The Power Plate
That’s Fit
I came back several times during the convention and tried other poses such as push ups, squats and even some Pilates moves. Each time, the same thing — an

Excerpt from:
We Tried It: The Power Plate – That’s Fit