How to get Rosanna Davison’s six pack abs, according to her pilates instructor – Irish Independent

How to get Rosanna Davison's six pack abs, according to her pilates instructor
Irish Independent
The nutritional therapist visits Pilates Plus Dublin in Dun Laoghaire several times a week and owner Emma Forsyth said her 55-minute classes, using Pro-Former machines, focus on core muscles and resistance training, which she says are crucial for …