Drumming into fitness  Beckley Register-Herald

Among several new group exercise classes in the lineup at the YMCA of Southern West Virginia is POUND — a full-body cardio workout utilizing drum sticks.

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Drumming into fitness – Beckley Register-Herald

Edens & Avant has announced the recent additions of several new retailers that join the existing mix of boutique, health and lifestyle offerings available at Trenholm Plaza. The Pilates Studio, B.E.E.

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Trenholm Plaza Welcomes New Retailers: Forest Acres Shopping Center Nears Completion of Renovation