Drumming into fitness – Beckley Register-Herald

Drumming into fitness  Beckley Register-Herald

Among several new group exercise classes in the lineup at the YMCA of Southern West Virginia is POUND — a full-body cardio workout utilizing drum sticks.

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Drumming into fitness – Beckley Register-Herald

Tagged with: a-full-body-cardio • group-exercise • lineup-at-the • pound • register • several-new • southern-west • the-lineup • ymca

Filed under: Pilates News

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