News 12 Long Island (subscription)

Rockville Centre fitness studio offers unique pilates classes
News 12 Long Island (subscription)
Pilates has been around for a while now, but there is one fitness studio in in Rockville Centre that kicks those classes up a notch. Pilates Absession involves all core-based exercises, says instructor Denise Ferrante. “It's about lengthening the

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Rockville Centre fitness studio offers unique pilates classes – News 12 Long Island (subscription)

Melanie Davis demonstrates a push-up at Pensacourt. / Phillip Makselan/Bella
Pensacola Business Journal
“Since Pilates exercises, if done correctly, work the entire body with every exercise it is easy to get in a full body work out in just 30 minutes,” says instructor and Pilates Core Training owner, Barbara Bruni. You may perform the exercises can be a

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Melanie Davis demonstrates a push-up at Pensacourt. / Phillip Makselan/Bella … – Pensacola Business Journal