Bakanas loosens up with hybrid ‘Yogalates’ routine – St. Louis Business Journal
Friday, August 19th, 2011 at
10:01 am
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Bakanas loosens up with hybrid 'Yogalates' routine
St. Louis Business Journal Internist Erin Bakanas benefits from both yoga and Pilates poses when she practices Yogalates in the Mind/Body Room at Saint Louis University's Simon Recreation Center. Pilates helps balance the core, and yoga helps with overall balance, … |
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Bakanas loosens up with hybrid ‘Yogalates’ routine – St. Louis Business Journal