Not sure which type of exercise is right for you? Use this guide  ABC News
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Not sure which type of exercise is right for you? Use this guide – ABC News
The Local France |
Yoga or Pilates: Which is right for you?
The Local France This complete body training takes its name from its founder Joseph Pilates and was developed during the First World War to improve the strength and flexibility of soldiers. In the 1960s the method became hugely popular in New York and the practice has … |
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Yoga or Pilates: Which is right for you? – The Local France
Channel NewsAsia |
Yoga vs Pilates: Which is right for you? – Channel NewsAsia
Channel NewsAsia Before signing up for a seemingly life-changing series of Pilates sessions, or twisting into a pretzel posture at a yoga class, learn more about the two disciplines … |
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Yoga vs Pilates: Which is right for you? – Channel NewsAsia – Channel NewsAsia
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Yoga vs. Pilates: Which exercise regimen is right for you?
Los Altos Town Crier Regular routines of yoga or Pilates also improve mood, produce feelings of psychological well-being and help people who suffer from illnesses such as schizophrenia or postpartum depression. Anyone seeking a better quality of life is making an excellent … |
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Yoga vs. Pilates: Which exercise regimen is right for you? – Los Altos Town Crier
Sport360° |
#Life360: Yoga vs Pilates – which one is right for you?
Sport360° Few things divide public opinion quite as much, it's reminiscent of the days when you had to choose between either Oasis or Blur, or Sean Connery or Roger Moore, but never both. Yoga and pilates play transformational roles in terms of well-being … |
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#Life360: Yoga vs Pilates – which one is right for you? – Sport360°
Pilates can make a difference to everyone’s lives, says leading Adelaide instructor Tamara Gollan. But it’s essential that the class is right for the individual. (PRWeb June 08, 2014) Read the full story at http://www.prweb.com/releases/2014/06/prweb11922099.htm
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Pilates Coach Tamara Gollan Advises on Finding an Appropriate Class
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Topekan uses body rolling to improve muscle strength, flexibility
Topeka Capital Journal Her goal is to teach others how to connect with their bodies and then use body rolling — as well as pilates and yoga — to keep their bodies fit and free of pain. “We need to get in touch with our bodies and do what's right for them,” she said. “It's … |
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Topekan uses body rolling to improve muscle strength, flexibility – Topeka Capital Journal
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Workout Secret of Olympians and Celebs: Pilates
Patch.com Pilates is a popular workout for a wide variety of participants including celebrities, Olympians, and the average person. Could it be right for you? |
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Workout Secret of Olympians and Celebs: Pilates – Patch.com
 Sun Star Courier |
Slower pace of weight training is right for me: Working it Out
Sun Star Courier We then held the Pilates ball against the wall with our backs while holding the weights. The body bar helped in a variety of ways with different workouts. … |
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Slower pace of weight training is right for me: Working it Out – Sun Star Courier
