Shape Move of the Week: Work Your Triceps
That’s Fit
This Pilates-based arm workout uses resistance bands to help you tone your upper body. It requires you to relax the neck, pull in your stomach and ribs,

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Shape Move of the Week: Work Your Triceps – That’s Fit

Shape Move of the Week: Pilates-Based Arm Workout
That’s Fit
This Pilates-based arm workout uses resistance bands to help you tone your upper body. Please keep your comments relevant to this blog entry.

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Shape Move of the Week: Pilates-Based Arm Workout – That’s Fit

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