Shape Move of the Week: Work Your Triceps – That’s Fit

Shape Move of the Week: Work Your Triceps That’s Fit This Pilates-based arm workout uses resistance bands to help you tone your upper body. It requires you to relax the neck, pull in your stomach and ribs, …

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Shape Move of the Week: Work Your Triceps – That’s Fit

Tagged with: -based-arm • help-you • img-alt • relax-the • resistance-bands • stomach • tone-your • triceps • upper • upper-body- • your-stomach

Filed under: Pilates News

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