Without machines, this Pilates workout has plenty to offer – The Seattle Times
Friday, June 13th, 2014 at
6:15 pm
Leave your comment
Without machines, this Pilates workout has plenty to offer
The Seattle Times I am no expert on the Pilates Reformer or other apparatus used in the Pilates system. I've used Reformer's system of springs and pulleys only a couple of times. It felt like a lot of work for simple exercises. Most Pilates studios also require training … |
Here is the original post:
Without machines, this Pilates workout has plenty to offer – The Seattle Times