Without machines, this Pilates workout has plenty to offer – The Seattle Times
Friday, June 13th, 2014 at
6:15 pm
Without machines, this Pilates workout has plenty to offer
The Seattle Times I am no expert on the Pilates Reformer or other apparatus used in the Pilates system. I've used Reformer's system of springs and pulleys only a couple of times. It felt like a lot of work for simple exercises. Most Pilates studios also require training … |
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Without machines, this Pilates workout has plenty to offer – The Seattle Times
Tagged with: apparatus • felt-like • other-apparatus • require-training • seattle-times • simple-exercises- • springs-and • table-border
Filed under: Pilates News
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