Pilates reformers offer low-impact exercise – The News (subscription)
Tuesday, May 16th, 2017 at
4:09 am
Leave your comment
Pilates reformers offer low-impact exercise
The News (subscription) Reed Flanagan, a fitness instructor and owner of St. Simons Pilates & Yoga on St. Simons Island, demonstrates the use of a Pilates reformer machine Monday. The machines were originally developed for physical therapy, but have become more popular as … |
Read the original:
Pilates reformers offer low-impact exercise – The News (subscription)