Pilates reformers offer low-impact exercise
The News (subscription)
Reed Flanagan, a fitness instructor and owner of St. Simons Pilates & Yoga on St. Simons Island, demonstrates the use of a Pilates reformer machine Monday. The machines were originally developed for physical therapy, but have become more popular asĀ …

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Pilates reformers offer low-impact exercise – The News (subscription)

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