Pilates: A well-studied and effective workout
Patch.com
Mike Beauchamp (co-owner) and Heather Lawson ( Pilates instructor) working on the reformer. Courtesy John Garey Pilates Pilates was created more than a century ago by Joseph Pilates. Born in Germany, Pilates was sickly as a child, but he devised ways …

Spa promises to give the Pippa look … and it's right behind you!
Glasgow Evening Times
The city's largest Pilates studio and day spa has opened in a plush West End townhouse. The Residence will offer Reformer equipment based Pilates, which has also honed the bodies of Madonna and Gwyneth Paltrow. A total of £30000 worth of equipment will …

Five Things You Need to Know Today, August 15th
Patch.com
Relieve Stress with Pilates: Check out the free introductory Pilates Reformer Class for all levels. Sign up now — limited to 5 persons, across from the Fanwood Train station, with more free parking in rear with entrance. Sign up now at 908 288.7551, …

Deal of the Day: Pilates Packages
Patch.com
We have two fully equipped Pilates Reformer/Trapeze tabels; an Avalon Chair; a Wunda Chair; five Arc Barrels and much, much more in smaller apparatus! Deal: It's never too late to start working on your New Years resolutions – there's …

Spin and Pilates Reformer Fitness Programs Combine With Yoga at Spinlates in …
PRLog.Org (press release)
“We are excited to bring together spin, Pilates Reformer and yoga fitness programs all in one place,” said Bambi Ann Martin with Spinlates by HBHM Studios. “Our new studio provides an exciting new exercise program that combines the best elements of all …

Bootcamp Pilates
Pink Paper
But a new trend of pilates classes might just be the answer. London's first Reformer Pilates company – Bootcamp Pilates – is leading the way for city dwellers to get in shape both physically (and mentally) in time for summer. …

GRAND OPENING: New business in Columbia
Columbia Daily Tribune
Natalie Ragland, left, and Beth Abernathie are the owners of Chapel Hill Pilates and Yoga Studio, which offers classes in yoga and Pilates on the reformer. By Jacob Barker Nature of services offered: Classes in yoga and Pilates on the reformer, …

Pilates Reformer Class
Tallahassee Democrat (blog)
Please contact Maggie at Pilates by Maggie with questions or for additional class schedule and pricing information, phone 850-508-1327. The reformer is the original piece of Pilates equipment. The one hour class at Pilates by Maggie provides a complete …

MINT Health Club and Spa Opens K Street Location
PR Newswire (press release)
Members and non-members alike can take advantage of: the largest Stott Pilates Reformer studio in the city and personal training provided by 9 highly-credentialed trainers each offering different specialties for a range of programs to suit all goals, …

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Pilates reformer
Irish Independent
What I have found, through years of teaching pilates to pre- and post-natal women as well as having gone through two labours where I delivered 10lb babies each time, is that using Pilates on the Reformer during pregnancy can really benefit the body …

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