Pilates Reduces Spinal Stenosis Symptoms – EmpowHer
Wednesday, March 4th, 2015 at
5:33 am
Comments (1)
EmpowHer |
Pilates Reduces Spinal Stenosis Symptoms
EmpowHer However, Pilates and other core strengthening exercises can help reduce the symptoms. Working as a Pilates instructor in a post-rehab setting, I frequently had the opportunity to bridge patients discharged from physical therapy into a fitness routine. |
Read the original:
Pilates Reduces Spinal Stenosis Symptoms – EmpowHer