Pilates Reduces Spinal Stenosis Symptoms – EmpowHer
Wednesday, March 4th, 2015 at
5:33 am
EmpowHer |
Pilates Reduces Spinal Stenosis Symptoms
EmpowHer However, Pilates and other core strengthening exercises can help reduce the symptoms. Working as a Pilates instructor in a post-rehab setting, I frequently had the opportunity to bridge patients discharged from physical therapy into a fitness routine. |
Read the original:
Pilates Reduces Spinal Stenosis Symptoms – EmpowHer
Tagged with: a-fitness-routine • and-other • core • discharged-from • fitness-routine • help-reduce • img-alt • reduce-the-symptoms • reduces • reduces-spinal • stenosis • symptoms • the-symptoms-
Filed under: Pilates News
Like this post? Subscribe to my RSS feed and get loads more!
Leave a Reply