Check Up 13: CrossFit, intense yoga/pilates’ ab focus increases hernia risk  WTHR

Weight-lifting is one of the ways Bennett Cross, 29, of Westfield stays fit. He remembers the moment when he pushed himself too hard. “I was dead lifting.

Read more here:
Check Up 13: CrossFit, intense yoga/pilates’ ab focus increases hernia risk – WTHR

Check Up 13: Free hernia screening – WTHR

Check Up 13: Free hernia screening  WTHR

Weight-lifting is one of the ways Bennett Cross, 29, of Westfield stays fit. He remembers the moment when he pushed himself too hard. “I was dead lifting.

Read more here:
Check Up 13: Free hernia screening – WTHR