Ask The Trainer: Exercise remains important as we age Sheboygan Press … five parts that work together for optimal results: endurance, strength training, stretching, balance and stress reducing, such as yoga and/or Pilates. … and more »

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Ask The Trainer: Exercise remains important as we age – Sheboygan Press

Ridgefield Press

Fitness Studio offers 'bar fusion' Ridgefield Press The Fitness Studio at 109 Danbury Road is offering a new style of fitness: a bar class, incorporating bar work, light weights, and a fusion of pilates, …

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Fitness Studio offers ‘bar fusion’ – Ridgefield Press

Continuing Education has many fitness classes Ridgefield Press Fitness classes starting this April in Ridgefield Continuing Education include Yoga, Pilates, Yoga-lates, Stretching, Cardio Kickboxing, Line Dance, …

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Continuing Education has many fitness classes – Ridgefield Press

The Ann Arbor News – MLive.com

Tigers' Nate Robertson adjusting from speed to finesse Detroit Free Press (Two surgeries — one to remove three lipomas from his elbow and one to repair a groin tear — along with Pilates and stretching exercises combined to … Tigers pitcher Nate Robertson learning to be crafty from Kenny Rogers and …The Ann Arbor News – MLive.com all 6 news articles »

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Tigers’ Nate Robertson adjusting from speed to finesse – Detroit Free Press

The Ann Arbor News – MLive.com

Nate Robertson adjusting from speed to finesse Detroit Free Press (Two surgeries — one to remove three lipomas from his elbow and one to repair a groin tear — along with Pilates and stretching exercises combined to … Tigers pitcher Nate Robertson learning to be crafty from Kenny Rogers and …The Ann Arbor News – MLive.com all 3 news articles »

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Nate Robertson adjusting from speed to finesse – Detroit Free Press

Exercise part of routine for workout fanatic Detroit Free Press I started last year doing yoga twice a week for flexibility and I do a Pilates class about once a week. I'm also a runner, so I do the treadmill in the … and more »

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Exercise part of routine for workout fanatic – Detroit Free Press

Fuel your workout with healthy food choices London Free Press I do Pilates, take a dance class, work out with a trainer and walk almost everyday. So I think I am reasonably fit. But, this week, I've given up all those …

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Fuel your workout with healthy food choices – London Free Press

Business donates to Crisis Council Women's Shelter Stanly News & Press This is the second year Albemarle Yoga and Pilates studio has held a fundraiser for the Women's Shelter. Last year, Megson donated $800 after holding a free …

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Business donates to Crisis Council Women’s Shelter – Stanly News & Press