Thursday, October 20th, 2011 at
5:51 pm
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4 Ways Pilates Makes Everything BetterFitSugar.com (blog)Pilates has a rep as a girly exercise form that attracts ladies who lunch. Private sessions can be pricey, but mat classes will work your entire body. Originally called Contrology, the practice was actually developed to rehab injured soldiers after WW …
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4 Ways Pilates Makes Everything Better – FitSugar.com (blog)
Wednesday, July 13th, 2011 at
10:23 am
Monday, March 21st, 2011 at
9:06 pm
Friday, March 11th, 2011 at
11:08 pm
Saturday, February 26th, 2011 at
5:09 am
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Cues and Images that Lift Pilates PracticeAbout – News & IssuesIn my instructions for Pilates push up, I had said of the push up part that you have to “levitate”. My editor thought that was too metaphorical, that instructions should deliver just the facts in as simple a way as possible. Now you might be thinking: …
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Cues and Images that Lift Pilates Practice – About – News & Issues
Saturday, January 29th, 2011 at
5:21 pm
Friday, January 28th, 2011 at
5:53 pm
Friday, January 28th, 2011 at
10:06 am
Friday, January 28th, 2011 at
12:33 am
Wednesday, December 8th, 2010 at
6:22 am