I've heard that pilates is bad for your back. Is that true?
The Globe and Mail
To get the benefits of pilates, without the possible pitfalls, find a class that promotes “mind/body awareness.” Don't assume all classes prioritize this. Many teachers speed through the exercises, and the mind/body component is often lost. Knowing …

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Kim or Pippa: Who's the hottest It Girl of them all?
Globe and Mail
In fact, when I sought online info about her possible appearance on some US talk show, the first news story I saw had the headline, “Will Pilates give you bum like Pippa Middletons [sic]?” It was in the Belfast Telegraph, a paper in a place where …

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