Pilates planned at Plaza
Eatonton Messenger
Strengthen core muscles to look and feel better and improve your balance, Elaine Calhoun, a certified Pilates instructor, said. Calhoun will lead a Pilates class at 5:30 p.m. Tuesdays at the Plaza Arts Center. Fees are $7 per class; $40 for six weeks …

Pilates starts April 23 at Plaza Arts Center
Eatonton Messenger
Pilates, a body conditioning system that is intended to help build flexibility, muscle strength and endurance in the legs, abdominals, arms, hips and back, will be offered later this month. It puts emphasis on spinal and pelvic alignment, breathing …