Pilates starts April 23 at Plaza Arts Center – Eatonton Messenger
Thursday, April 4th, 2013 at
2:23 pm
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Pilates starts April 23 at Plaza Arts Center
Eatonton Messenger Pilates, a body conditioning system that is intended to help build flexibility, muscle strength and endurance in the legs, abdominals, arms, hips and back, will be offered later this month. It puts emphasis on spinal and pelvic alignment, breathing … |
Originally posted here:
Pilates starts April 23 at Plaza Arts Center – Eatonton Messenger
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Filed under: Pilates News
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