Xtend Barre expands with two new Sydney studios – Australasian Leisure Management
Xtend Barre expands with two new Sydney studios  Australasian Leisure Management
Popular Pilates-based workout routine, Xtend Barre, has announced that it is expanding with two new studios opening in Sydney this month. The newest …
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Xtend Barre expands with two new Sydney studios – Australasian Leisure Management
Lagree Fitness Studio to Open in University Park – Park Cities People
Lagree Fitness Studio to Open in University Park  Park Cities People
Tight will be home to Dallas’ first M3X Megaformer, a patented Pilates-based machine created by Sebastien Lagree.
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Lagree Fitness Studio to Open in University Park – Park Cities People
Six Things to Know Before Your First Reformer Class
Pilates reformer classes are quickly becoming one of the most effective ways to slim down and tone your body, but more often than not, people are asking, “What is it?” The moves are considered Pilates-based, but instead of rolling out a mat you're stepping onto what's known as a reformer, and not by any coincidence (we're sure) looks rather like a torture apparatus. Cables, bars, straps and …
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Six Things to Know Before Your First Reformer Class
6 Things to Know Before Your First Reformer Class
Pilates reformer classes are quickly becoming one of the most effective ways to slim down and tone your body, but more often than not, people are asking, “What is it?” The moves are considered Pilates-based, but instead of rolling out a mat you're stepping onto what's known as a reformer, and not by any coincidence (we're sure) looks rather like a torture apparatus. Cables, bars, straps and …
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6 Things to Know Before Your First Reformer Class
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The Studio – a Pilates-based studio also offering yoga and spinning classes – has relocated to accommodate for a larger clientele. The new location features more equipment for Pilates.
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Girl’s Night Out Sets New Fundraising Record for Core Compassion Project
$6,500 was raised to help fund the Pilates-based rehabilitation program on September 19th. (PRWeb October 04, 2013) Read the full story at http://www.prweb.com/releases/core-compassion-project/10/prweb11198001.htm
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Girl’s Night Out Sets New Fundraising Record for Core Compassion Project
Henderson joins Corpus Christi therapy practice
She will be incorporating Pilates-based rehab techniques into patient care
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Henderson joins Corpus Christi therapy practice
Using Pilates to find mobility and more after breast cancer surgery
Pink Ribbon is a Pilates-based program for postoperative breast cancer patients that helps them regain mobility and range of motion through gentle movements of the chest, back, shoulders, and abdominals.
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Using Pilates to find mobility and more after breast cancer surgery
Book Review: Ageless Pilates: The Secret to Moving Comfortably, Easily and Pain-free for the Rest of Your Life by …
Ageless Pilates offers a good solid introduction to Pilates-based exercise for the general public.
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Book Review: Ageless Pilates: The Secret to Moving Comfortably, Easily and Pain-free for the Rest of Your Life by …