6 Things to Know Before Your First Reformer Class

Monday, June 16th, 2014 at 1:37 am

Pilates reformer classes are quickly becoming one of the most effective ways to slim down and tone your body, but more often than not, people are asking, “What is it?” The moves are considered Pilates-based, but instead of rolling out a mat you're stepping onto what's known as a reformer, and not by any coincidence (we're sure) looks rather like a torture apparatus. Cables, bars, straps and …