This Pilates Workout Will Strengthen Your Whole Body (And Mind) – Sporteluxe (press release) (blog)
Monday, October 3rd, 2016 at
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Sporteluxe (press release) (blog) |
This Pilates Workout Will Strengthen Your Whole Body (And Mind)
Sporteluxe (press release) (blog) So for Week Two of our six-week Pilates Challenge, One Hot Yoga and Pilates instructor, Tahlia Ware will focus on an important Pilates principle: concentration. This workout is designed to strengthen both your body and mind. Perform it two to three … |
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This Pilates Workout Will Strengthen Your Whole Body (And Mind) – Sporteluxe (press release) (blog)