This group of classic Pilates moves, collectively known as the Series of Five, is the perfect addition to any workout. Take it from Lisa Corsello, founder of Burn Pilates and wholehearted Series of Five fan. “It is my favourite set of exercises,” she explains. “Whenever I work out, I do a Series of Five. It's really focused on the core, but your arms and legs are moving in all these different …

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A Serious Ab Workout in Just 2 Minutes: The Pilates Series of 5

A Serious Ab Workout in Just 2 Minutes: The Pilates Series of 5 Yahoo Lifestyle UK This group of classic Pilates moves, collectively known as the Series of Five, is the perfect addition to any workout. Take it from Lisa Corsello, founder of Burn Pilates and wholehearted Series of Five fan. “It is my favorite set of exercises,” she …

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A Serious Ab Workout in Just 2 Minutes: The Pilates Series of 5 – Yahoo Lifestyle UK

A Serious Ab Workout in Just 2 Minutes: The Pilates Series of 5 FitSugar.com This group of classic Pilates moves, collectively known as the Series of Five, is the perfect addition to any workout. Take it from Lisa Corsello, founder of Burn Pilates and wholehearted Series of Five fan. “It is my favorite set of exercises,” she …

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A Serious Ab Workout in Just 2 Minutes: The Pilates Series of 5 – FitSugar.com

E! Online

Kate Hudson Inspires Us to Workout In Her Perfect Pilates Gear! E! Online We know the Something Borrowed star is a pilates devotee, but in this getup, she's dressed well enough to run any LA errand on her list and meet up with a girlfriend for a Beverly Hills brunch! NEWS: Kate Hudson fesses up that she can't afford red …

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Kate Hudson Inspires Us to Workout In Her Perfect Pilates Gear! – E! Online

Pilates for Parkinson's raises money, awareness in Palmer Township The Express Times – LehighValleyLive.com Shanna Sciascia believes Pilates is the perfect way to honor her father, who died of Parkinson's disease four years ago. That's because Pilates inspires movement, while Parkinson's disease dramatically limits movement. Sciascia, owner of The Core …

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Pilates for Parkinson’s raises money, awareness in Palmer Township – The Express Times – LehighValleyLive.com

14-Move Pilates Workout by Laura Tarbell is the Perfect Complement to Running Diets In Review (blog) Enter Pilates, the perfect complement to running. Where running is high impact, Pilates is low impact; where running creates muscle imbalance, Pilates promotes balance; and where running creates tightness, Pilates promotes mobility. Performed correctly …

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14-Move Pilates Workout by Laura Tarbell is the Perfect Complement to Running – Diets In Review (blog)

Pilates is the perfect method of body conditioning. Pilates exercises focus on conditioning the whole body and strengthening the core and spinal muscles. Build a strong, supple, and toned body. Improve posture and flexibility while reducing stress. Class instruction will be modified to fit your physical abilities. Please wear comfortable clothing.

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Pilates Mat Class

Linge Shoes Announces Colorful Ballet Shoes for Barre, Yoga and Pilates DigitalJournal.com (press release) These comfortable, durable ballet shoes are the perfect unique footwear for all your favorite Barre and Pilates Classes. The flexible leather soles provide the perfect level of movement and durability for Barre, Yoga and Pilates classes. Ballet …

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Linge Shoes Announces Colorful Ballet Shoes for Barre, Yoga and Pilates – DigitalJournal.com (press release)

Daily Mail

Vanessa Hudgen's shows off her perfect posterior at Pilates Daily Mail The Spring Breakers star showed of her flawless physique as she went to the exercise class in Los Angles, California. The 24-year-old has clearly been hitting the strengthening and toning class regularly as the she was able to show off perfectly … and more »

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Vanessa Hudgen’s shows off her perfect posterior at Pilates – Daily Mail

Linge shoes colorful traditional ballet shoes are the perfect footwear for Barre and Pilates fitness classes.Seattle, WA (PRWEB) February 04, 2013 Linge Shoes has released a line of traditional ballet shoes in bright colors. These comfortable, durable ballet shoes are the perfect unique footwear for all your favorite Barre and Pilates Classes. Ballet influenced fitness classes are fast becoming …

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Linge Shoes announces Colorful Ballet Shoes for Barre Workouts