The Hottest Fitness Class Now: Working Out Alone at Home  The Wall Street Journal

Virtual fitness classes have grown past the novelty phase, with millions of people using apps and internet-connected gear to exercise at home. Gyms are fighting …

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The Hottest Fitness Class Now: Working Out Alone at Home – The Wall Street Journal


Stroud News and Journal

Stretch away the stress with Pilates
Stroud News and Journal
By Kate Wilson, Reporter. Jo Daley pilates teacher. Pilates has been growing in popularity in recent years with more people using it for relaxation, exercise and medical purposes. Kate Wilson finds out why this exercise is one of the best ways to wind

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Stretch away the stress with Pilates – Stroud News and Journal