Power Pilates 5 moves to get you in peak condition.
Men’s Fitness
Named for its inventor Joseph Pilates, who eventually brought it to the U.S., the system involves body-weight-only exercises, typically on a piece of equipment called a reformer, which uses pulleys that let you focus on range of motion instead of

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Power Pilates 5 moves to get you in peak condition. – Men’s Fitness

Flesh dance (New York Post)

Great dancers are great athletes. That’s why “Kings of the Dance,” running through tomorrow at City Center, is practically an Olympics in tights. Dancing separately and together, these great performers are in peak condition, and no wonder: Each takes ballet class daily for 90 minutes, then rehearses for five…

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Flesh dance (New York Post)

Flesh dance (New York Post)

Great dancers are great athletes. That’s why “Kings of the Dance,” running through tomorrow at City Center, is practically an Olympics in tights. Dancing separately and together, these great performers are in peak condition, and no wonder: Each takes ballet class daily for 90 minutes, then rehearses for five…

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Flesh dance (New York Post)