Daily Mail

Sophie Barnes slipped a disc while doing pilates Daily Mail Seven months after giving birth, Sophie Barnes started pilates classes. However she soon experienced excruciating pain at the base of her spine. and more »

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Sophie Barnes slipped a disc while doing pilates – Daily Mail

Seven months after giving birth, Sophie Barnes started pilates classes. However she soon experienced excruciating pain at the base of her spine.

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Pilates can make your bad back worse: Experts agree it can help reduce pain and improve posture, but there are also …

Daily Mail

Pilates can make your bad back worse: Experts agree it can help … Daily Mail Seven months after giving birth, Sophie Barnes started pilates classes. However she soon experienced excruciating pain at the base of her spine.

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Pilates can make your bad back worse: Experts agree it can help … – Daily Mail