Local fitness enthusiast Christa Gurka is dedicated to improving the overall health and wellness of the Miami community, and she is doing so through the exercise known as Pilates.
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Local fitness enthusiast spreads word about benefits of Pilates
 Irish Times |
Muscling in to treat back pain
Irish Times Physiotherapist Sally Anne Quirke uses Pilates to manage back pain. … “Doing Pilates inspired me to use it within the overall management of back pain. |
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Muscling in to treat back pain – Irish Times
 myGLOSS |
Proof is in Pilates
myGLOSS Have you ever taken pilates? Besides strengthening your core and arms it also helps to increase your overall flexibility. When I was younger I used to take … |
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Proof is in Pilates – myGLOSS
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Participants says yoga, Pilates are excellent stress relievers
Joplin Globe Queen said Pilates classes have improved her overall health and that the expense of the classes is well worth it. “It's cheaper than blood pressure medicine … |
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Participants says yoga, Pilates are excellent stress relievers – Joplin Globe
In an economy that has people cutting the extras from their lives, Barbara Queen, of Joplin, says her exercise classes will not be among the things she forgoes. Queen said Pilates classes have improved her overall health and that the expense of the classes is well worth it.
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Participants say yoga, Pilates are excellent stress relievers
Vote ‘yes’ on parcel tax measureWe are going to hear a lot about the replacement parcel tax ballot measure in the coming months, so I want to make an early plea to remind people of the overall quality of life that would be affected by closing our neighborhood schools.
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Letters to the Editor (Alameda Times-Star)
“No, but I always feel good after I do Pilates,” continues the actress, 49. “I run, hike, do Pilates. I try to change it up.” Another factor contributing to her overall health: her marriage of 20 years to comedian Brad Hall , with whom she has two kids, Henry, 17, and Charles, 12.
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Julia Louis-Dreyfus Feels "Most Beautiful" When She’s "Superskinny" (OMG)
