Director and coach at Australia’s leading exercise studios, Inner Strength Pilates & Barre, Tamara Gollan, this week released a new exercise video aimed at toning the outer thighs and butt area. (PRWeb May 15, 2014) Read the full story at http://www.prweb.com/releases/2014/05/prweb11856859.htm

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Inner Strength Pilates Reveal New Thigh Toning Exercise Video

Kneeling side leg lift Indianapolis Star This Pilates move strengthens your abdominal muscles, glutes and inner and outer thighs — all common trouble spots. Tobie Hall, owner of the Pilates …

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Kneeling side leg lift – Indianapolis Star