Kneeling side leg lift – Indianapolis Star

Kneeling side leg lift Indianapolis Star This Pilates move strengthens your abdominal muscles, glutes and inner and outer thighs — all common trouble spots. Tobie Hall, owner of the Pilates …

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Kneeling side leg lift – Indianapolis Star

Tagged with: abdominal • all-common • glutes-and • img-alt • inner-and • move-strengthens • outer-thighs • side-leg • table-border • tobie-hall • trouble-spots- • your-abdominal

Filed under: Pilates News

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