When I arrive home from work the other day, there is a large carton sitting at our front door. It must have been brought by two or more exceptionally strong delivery persons, because it is too heavy for me to lift. So I wrestle the carton inside.

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Paternity Ward: Pilates device delivers a weighty problem (Florida Today)

Classes scheduled Feb. 12 through Feb. 23; Other classes

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Classes (The Herald-Mail)

THE “CORE” SECRETS FOR TRAINING LIKE AN OLYMPIAN EmpowHer (blog) Yoga and Pilates are tremendous disciplines to help you get started perform better in the other aspects of your training. Both focus on breathing and …

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THE “CORE” SECRETS FOR TRAINING LIKE AN OLYMPIAN – EmpowHer (blog)