Thursday, January 9th, 2014 at
10:21 am
It's the New Year and if you've pledged yourself to a resolution of getting fit and healthy then there are plenty of options out there for you. We've taken a look at two of the more popular choices, Yoga and Pilates, to find out what they're about and what they'll help you achieve. Yoga is an ancient practice that has been around for thousands of years. Although it's been adapted and there are …
View post:
Yoga and Pilates in Stoke-on-Trent
Tuesday, May 21st, 2013 at
11:34 am
Regular workouts keep me in decent shape. But Im always looking for ways to get faster, stronger, and more flexible. There are a myriad of options out there, which can be overwhelming for beginners and seasoned athletes alike. Ill play the role of guinea pig and review some of the new and unusual exercise classes being offered around the region, with the hope youll find one that appeals to you …
Original post:
Mega-Pilates
Monday, May 20th, 2013 at
9:36 am
Regular workouts keep me in decent shape. But Im always looking for ways to get faster, stronger, and more flexible. There are a myriad of options out there, which can be overwhelming for beginners and seasoned athletes alike. Ill play… Â Â Â Â
View original post here:
Pilates PLUS
Monday, May 20th, 2013 at
9:05 am
|
Pilates PLUSBoston.com (blog)Regular workouts keep me in decent shape. But I'm always looking for ways to get faster, stronger, and more flexible. There are a myriad of options out there, which can be overwhelming for beginners and seasoned athletes alike. I'll play the role of …
|
See the original post here:
Pilates PLUS – Boston.com (blog)
