Tuesday, August 20th, 2019 at
8:15 am
Fit & Balanced: Sculpt Pilates opens on Front Street in Harrisburg  The Burg News
“It’s very tiring trying to open your own business,†said Beth Seitz, who, nonetheless, had a huge smile on her face. In just under 10 months, Seitz has created her …
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Fit & Balanced: Sculpt Pilates opens on Front Street in Harrisburg – The Burg News
Tuesday, June 25th, 2019 at
2:42 pm
Best Yoga Mat  BGR
Jump into a warrior pose, strengthen your legs, open your hips and breathe deeply as you’re testing out one of these non-slip yoga mats. Yoga has become a …
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Best Yoga Mat – BGR
Tuesday, March 10th, 2015 at
6:46 pm
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This Simple Pilates Move Could Help Soothe Your Back AcheHuffington Post UKPilates instructor Erika Bloom may have the solution. She's identified the one move that will open your shoulders and relieve tension – and the best news is you don't need to be a Pilates expert to try it. All you need is a physio ball, a pair of light …
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This Simple Pilates Move Could Help Soothe Your Back Ache – Huffington Post UK
Wednesday, March 20th, 2013 at
5:49 am
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10 Funny-Looking Moves You Should Be DoingShape MagazineNext. Pilates Open-Leg Rocker. “Grab your ankles, open your legs, and smile” might not be the kind of direction you'd expect from your group fitness instructor, but anyone who's tried Pilates has seen this move in action—and knows what a great workout …
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10 Funny-Looking Moves You Should Be Doing – Shape Magazine
