10 Funny-Looking Moves You Should Be Doing
Shape Magazine
Next. Pilates Open-Leg Rocker. “Grab your ankles, open your legs, and smile” might not be the kind of direction you'd expect from your group fitness instructor, but anyone who's tried Pilates has seen this move in action—and knows what a great workout

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10 Funny-Looking Moves You Should Be Doing – Shape Magazine

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