Getting Fit At The Barre
Patch.com
While pilates may not be a workout regime you have ever tried before you certainly remember doing plies in your ballet classes from years ago. Now you can bring back your ballet moves and add in some new pilates ones and get an intense 55 minute …
Exercise method emphasizes small movements for big resultsChattanooga Times Free Press

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A classy way to get fit
The Sun
FORGET tedious gym workouts, there are plenty of hot new classes out there, from dancing to pilates. Here LAUREN NAYLOR rounds up three of the best ones and …

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