Getting Fit At The Barre
Patch.com
While pilates may not be a workout regime you have ever tried before you certainly remember doing plies in your ballet classes from years ago. Now you can bring back your ballet moves and add in some new pilates ones and get an intense 55 minute
Exercise method emphasizes small movements for big resultsChattanooga Times Free Press

all 2 news articles »

Read more here:
Getting Fit At The Barre – Patch.com

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!