Open for Business: Vital Movement

Owner: Cindi Began, MS, PT, CSCS Type of business: Pilates, yoga, physical therapy Number of employees: One Location: Hudson, Wis.

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Open for Business: Vital Movement

A new pilates studio will be opening in town, and council members learned that the number and size of pear trees could shrink.  read more »

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Sewickley council approves pilates studio, talks trees

Team has few options with Malcolm Kelly
Washington Post (blog)
They could see if a year of Pilates and Yoga could get those legs limbered up. What a joke. What's that Doc's name? Galea? Moss has his number.

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Team has few options with Malcolm Kelly – Washington Post (blog)

ENERGY BALANCE 101: Controlling weight is balancing energy. If the number of calories in and the calories out are in balance, you will maintain your weight. When it comes right down to it, whats even more important than knowing exact amounts of calories consumed and calories burned is simply being mindful of your lifestyle. The Fulton […]

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A New Mix of Summer Classes at Fulton YMCA

Is yoga the right thing for you?

Yoga is definitely big business these days. A 2008 poll, commissioned by Yoga Journal, concluded that the number of people doing yoga had declined from 16.5 million in 2004 to 15.8 million almost four years later.

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Is yoga the right thing for you?

AT THE BORGATA Casino in Atlantic City earlier this month, you could practically count on one hand the number of young women in flat shoes. Most of the female customers were teetering around in gravity-defying heels, 5 inches or even higher. They may have been channeling their inner Lady Gaga, but struggled to move gracefully.

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Jenice Armstrong: ‘Dr. Legs’ has heel answers

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