Sunrise Shapeup – The Benefit of Pilates for Men
Hawaii News Now
For this edition of Sunrise Shape Up, Jennifer Robbins learns about the benefits of pilates for men. It can improve men's flexibility, strengthen muscles that are not used often, as well as, support their core and posture. Many men may not realize that …

Sackets Harbor woman readies for opening of a Pilates studio in the village
WatertownDailyTimes.com
SACKETS HARBOR — The operator of a new Pilates studio in the village said the biggest adjustment she will have to make is for the north country's rough winters. “I'm not used to snow,” said Jennifer L. Dean, owner of Lake Ontario Pilates, 205-207 W …